Spa Terra, our premier Napa, CA spa, is pleased to announce special sessions on wellness, self-care and education to help nurture a happy and healthier lifestyle.
In our continued commitment to our guests’ health and wellbeing experiences at The Meritage Resort and Spa, we are excited to announce our monthly wellness retreats, offering practical and educational experiences which include workshops, movement, relaxation, and the opportunity to reduce stress, increase vitality and engage with our community of healers, teachers and practitioners.
Many modern medical systems have
their roots in ancient practices. Ancient technology like Ayurveda, Traditional
Chinese Medicine and Greek Medicine have influenced many of the diagnostic and
treatment options which are available to us today in the form of wellness
Meet us in the Estate Cave where we will be incorporating these ancient rituals not only give us a blueprint for keeping in touch with these modalities, they can actually help calm imbalances and prevent us from getting ill.
The retreat includes:
Yoga and Sound Bath Class
Shamanic Breath Work