Spa Terra, our premier Napa, CA spa, is pleased to announce special sessions on wellness, self-care and education to help nurture a happy and healthier lifestyle.
In our continued commitment to our guests’ health and wellbeing experiences at The Meritage Resort and Spa, we are excited to announce our monthly wellness retreats, offering practical and educational experiences which include workshops, movement, relaxation, and the opportunity to reduce stress, increase vitality and engage with our community of healers, teachers and practitioners.
The Chakras are the energy centers
which influence our groundedness, vitality, motivation, empathy, creativity, intuition,
and enlightenment. When balanced, our chakras can help guide our decisions
thoughtfully and mindfully. When our chakras are out of balance, our vision may
be cloudy and our instincts may be off.
In this experience, we will be learning about realigning our chakras and tapping into their subtle energies to help keep us balanced and clear.
The retreat includes:
Chakra-specific Oils Workshop
Introduction to the Chakras
Healing the Chakras/Chakra Journey with Sound