A great 60 minute workout for all levels and an experience like no other!
A great 60 minute workout for all levels. Warm up with a brisk walk into the vineyard. We will use body-weight exercises to get our heart rate up, sprinkling in some resistance band work, ending with a cool down and a smoothie. Modifications will be given, however, participants should have basic mobility Please wear supportive workout shoes, as we will be traveling through the vineyard. Bring a water bottle. Ticket price includes workout and glass of wine to follow.
Fees collected at the time of purchase are non-refundable.